MINDFULNESS MASTERY: Master Your Mind, Body And Soul For a Freer Life
Price: £9.47 £20.00
Introducing the MINDFULNESS MASTERY: Master Your Mind, Body And Soul For a Freer Life
Are you overflowing with ideas but struggle to organize your thoughts, or do you sometimes feel lost, not sure what you really want? You’re not alone—I’ve been there too. No matter where you are on your personal journey—whether just starting out, midway, or seeking new direction—it’s normal to feel confused or stagnant. But it doesn’t have to stay that way.
Mindful Goal Planner helps you create meaningful goals grounded in your real needs and desires—not just endless to-dos.
Discover What Makes This Planner Unique
- Heart-Centered Approach: Set goals from a place of authenticity by focusing on how you feel and what you truly want.
- Dual Method: Experience the power of blending mindful reflection with actionable strategies.
- Flexible Use: Jump directly to planning pages (pages 16–31) or take your time with mindset and goal-setting exercises—it’s your journey, your choice.
What’s Inside
- Guided exercises to uncover your passions and values
- Worksheets to map out your big and small dreams
- Tips for overcoming obstacles and staying motivated
- Space to track and celebrate your achievements
